What's Included?
The Reconnection Method
Most Popular
Duration: 4 weeks
Investment: $2,000 - $2,200
A personalized path back to feeling like YOU.
A 4-week, one-on-one wellness experience designed around your body, your lifestyle and the way you actually want to live.
Create a personalized approach to nutrition, movement and everyday wellness that feels sustainable long after the four weeks are complete.
- Comprehensive Intake & Onboarding- Complete health history + lifestyle assessment.
- Hair Tissue Mineral Analysis (HTMA)- Uncover mineral deficiencies and heavy metals.
- Food Sensitivity Test- Identify your body's unique food triggers.
- Detailed Wellness Report- Easy to understand breakdown of your results and what they mean.
- Consultations- 90 minute history review session, 60 minute follow up session every week, and 24/7 access to communication to keep grounded & forward focused on your goals.
- Personalized Healing Plan- Nutrition guidance, targeted supplement recommendations, exercise or movement planning and lifestyle adjustments.
- Support Access- Direct communication with Kaitlynn for 4 weeks in order to receive support and guidance, whenever you may need.
- Flexible Payment Options- Deposit required with payment installments accepted.
Reconnection Consultation
Duration: 1 Hour
Investment: $150
A focused 1:1 comprehensive strategy session to identify where disconnection is rooted. Create a clear, individualized plan forward to become the best version of yourself.
What's Included?
- Guided Review of current symptoms, stress load and routines
- Holistic assessment of nutrition, sleep, movement and nervous system patterns
- Prioritization of the 1-2 changes that will make the biggest impact
- A personalized action plan to implement immediately
Personalized Lab Testing
Lab testing can provide additional insight into what's happening beneath the surface and help inform conversations about your overall wellness.
What's Offered?
- HTMA- Hair Tissue Mineral Analysis: A non invasive test that measures mineral levels and patterns in a small hair sample, offering insight into mineral balanca and nutritional status. Results can help guide personalized nutrition and lifestyle considerations.
- Metabolic Testing: Get a clearer picture of key markers related to metabolic health, such as blood sugar regulation and other metabolic indicators. Results can help identify areas to focus on when building your personalized wellness plan.
- Food Sensitivity Testing: Explore your immune response to a variety of foods and identify patterns that may be worth discussing in the context of your diet and overall wellness. Results are reviewed alongside your symptoms, habits, and health goals rather than used as a stand-alone diagnosis.
- Thyroid Testing: Take a closer look at thyroid-related biomarkers to better understand your thyroid function and overall health picture. Results can help inform lifestyle conversations and identify findings that may warrent follow-up with your healthcare provider.
Hours
By Appointment Only
Contact
kaitlynn@hazelhealthandwellness.com
Location
Based in San Diego, CA | Global Service Provided